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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how important it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that several specific foods are terrific for improving the health of your heart? If you are interested to know what to eat to improve your heart health, keep on reading.
Beans–would you believe it?–are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. This does not mean, however, that merely ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, however, is that including beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.
There are tons of foods that you can include in your diet that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly wonderful, though, for helping you keep your heart healthy. Begin consuming these heart-healthy foods on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chicken Curry:
- Take 500 g Chicken tight
- Take 1 carrot
- Get 500 ml coconut milk
- Take 250 ml coconut cream
- Use 1 lime
- Prepare Spices
- Provide 5 small red onions
- Prepare 4 cloves garlic
- Prepare 1 tsp coriander seed
- Take 1/2 tsp white pepper
- Use 3 pcs cardhoman
- Prepare 2 cm Ginger
- Use 50 gr Aromatic Ginger
- Take 2 cm turmeric
- Use 2 cm Galangal
- Prepare 2 stalk lemongrass
- Take 3 sheets lime leaves
- You need 3 sheets bay leaves
- Provide to taste Salt and Sugar
Instructions to make Chicken Curry:
- Prepare all spices & Ingredients
- Grinding all spices till paste. Except bay leaf, galangal, lime leaf, lemon grass and coriander leaf.
- Saute spices with bit oil till fragrant. Add chicken stir till bit cook.
- Add coconut milk and carrot. Simmer 40 minute.
- Add coconut cream, stirring till boil. Serve
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