So you could be getting ready Chicken and Veg Javanese Curry recipes for your loved ones but this ideas may be useful.
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Before you jump to Chicken and Veg Javanese Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are certain that you need to have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, though, that some specific foods are good for making your heart be healthier? If you want to know what to eat to improve your heart health, keep on reading.
Beans–would you believe it?–are super good for your heart. The after effects of eating them might not have a good smell, but they’re terrific for the inside of your body. It doesn’t mean, however, that just consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What we mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.
There are plenty of foods you will find that that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are essentially beneficial for the heart, though. Try introducing these foods into your diet every day. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken and veg javanese curry recipe. To cook chicken and veg javanese curry you need 25 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken and Veg Javanese Curry:
- Take 1/2 kg chicken breast (diced)
- Prepare 2 carrots (sliced)
- Provide 100 gr green peas
- Take 2 lemongrass
- Prepare 4 kaffir lime leaves
- Prepare 2 bay leaves
- You need 1 tsp salt
- Take 1/2 tsp pepper
- Take 1/2 tsp sugar
- Get 200 ml water
- You need 300 ml coconut milk
- Use 2 cardamom
- You need 1 star anise
- Provide 1 cinnamon stick
- Use 1 tsp curry powder
- Take 3 tbsp cooking oil
- You need Grounded spices:
- Provide 1/2 red onion
- You need 5 garlic cloves
- Prepare 5 red long chili
- Take 2 cm ginger
- Get 3 cm turmeric
- Use 1 tsp cumin
- Provide 1 tsp coriander seeds
- Provide 3 candle nuts
Steps to make Chicken and Veg Javanese Curry:
- Ground all the grounded spices using a blender.
- Preheat a pot with cooking oil, add grounded spices, stir until well cooked, add lemongrass, kaffir lime leaves, cinnamon stick, bay leaves, star anise, curry powder, salt, sugar, pepper, and cardamom, mix them well.
- Add a water, chicken breast diced, wait until the chicken cooked well.
- Add sliced carrots and green peas, wait until all the vegetables cooked. Stir occasionally.
- Ready to serve with rice or the side.
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