Here's how Aloo-Kofta Curry will help you in weight reduction
Weight administration wants constant efforts. In case you are somebody attempting to shed some further kilos then you have to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right balance between taste and well being and therefore, we need to find an in-between answer where taste meets well being.
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Aloo-Kofta Curry
Aloo-Kofta Curry

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We hope you got benefit from reading it, now let’s go back to aloo-kofta curry recipe. To cook aloo-kofta curry you only need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Aloo-Kofta Curry:
  1. Provide 5 Boiled Potato
  2. You need 4 Tomato
  3. Get 2 small onion
  4. Prepare 1 tbsp Ginger-Garlic Paste
  5. Get 1 tbsp Turmeric Powder
  6. Provide 1 tbsp Chilli Powder
  7. Take 2 tbsp Coriander Powder
  8. Prepare 1 tbsp Cumin seed
  9. Take 1 tbsp Mustard Seed
  10. Use 2 tbsp Fennel Powder
  11. You need 2 tbsp Cumin Powder
  12. Take 2 tbsp Dry Mango Powder
  13. Provide to taste Salt
  14. Take Oil
Instructions to make Aloo-Kofta Curry:
  1. Mash the potato, and add salt, cumin powder, fennel powder, turmeric powder, red chilli powder, and green coriander, and gram flour.
  2. Make kofta.
  3. Now fry it.
  4. Grind the onion, and make paste. Heat the oil, and add cumin seed, mustard seed., Add onion paste. Cook it, till golden brown.
  5. Make tomato puree, and ginger- garlic paste. Add tomato puree, and cook it for 2-3 min.
  6. Add all spices and cook 3-4 min.
  7. Add 1cup water, and kofta, and cook for 4 min. Aloo Kofta Curry is ready.

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