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Before you jump to Curry Chawal with Aloo Fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body calls for a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? Go on reading to discover which foods are great for your heart.
Beans–seriously–are extremely great for your heart. The after effects of eating them might not be so pleasant to smell, but they’re terrific for the inside of your body. It doesn’t mean, however, that merely eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.
There are a whole lot of foods that you can eat that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially great for the heart, though. Try introducing these healthy foods into your diet daily. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to curry chawal with aloo fry recipe. To cook curry chawal with aloo fry you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Curry Chawal with Aloo Fry:
- Use as needed Ghee,
- You need 1 tsp each Cumin Seeds, mustard seeds and Methi seeds
- Use 1/2 cup Gram Flour (Besan)
- You need as needed Ginger, green chillies, Curry Leaves, mint leaves
- Take 4-5 tbsp Coriander leaves,
- Provide 2 tbsp tamarind water,
- Take 1 cup Tuvar Dal,
- You need 1/2 tsp Haldi
- Get pinch Sugar
- Prepare 1/2 tsp Red chilli powder
- Take 4-5 Ladies Finger
- Use 1 Drumstick
- Provide 3-4 Cluster Beans
- Take 2 Tomato
Instructions to make Curry Chawal with Aloo Fry:
- Take ghee in a pan add mustard seeds, cumin seeds and methi seeds. Then after it spulterrs add little gram flour. Saute it till it becomes light brown.
- Then add ginger,green chillies and curry leaves. Add 1tbsp of sugar add red chilli powder according to your taste. Then add lady's finger cut into big pieces, add drumstick and cluster beans.
- Add tomato and dal water (Which we have pressure cooked and strained) - For tomato and dal water - take nearly more than a kg tomatoes for this recipe. Firstly add Thuvar Dal in water, add haldi, little oil and pressure cook for one whistle. Then add tomatoes in dal and pressure cook for 5 to 6 whistles. Churn well and then strain that water. (Thuvar Dal is nothing but pigeon pea). This is the tomato and dal water we have to add after the previous step.
- Add mint leaves, coriander leaves and tamarind water after vegetables get cooked. The Curry is ready to be served.
- Aloo fry is nothing but simple potatoes Fry topped with some red chilli powder and Aamchoor powder and this goes very well with the curry rice.
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