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Hilsha fish vegetables curry
Hilsha fish vegetables curry

Before you jump to Hilsha fish vegetables curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are certain that you need to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep reading.

Fish is among the healthiest meats you can consume. You may already know this since you’ve in all probability been told to see to it that you consume fish at least twice a week. This is particularly true for those whose hearts are unhealthy. Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish twice each week.

There are many foods that you can include in your diet that are beneficial for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially good, however, for improving your heart health. Try incorporating these healthy foods in your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to hilsha fish vegetables curry recipe. You can cook hilsha fish vegetables curry using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Hilsha fish vegetables curry:
  1. Take Head and tail of hilsha fish
  2. Provide brinjal cut into pieces
  3. Get pumpkin cubed
  4. Get Potatoes peeled and cut into cubes
  5. Use garlic
  6. Get five spices
  7. Prepare jeera powder
  8. Get red chilli Powder
  9. Prepare turmeric powder
  10. Take salt and sugar
  11. Take mustard oil
Instructions to make Hilsha fish vegetables curry:
  1. Heat oil saute and fry the vegetables adding salt and turmeric powder
  2. Keep aside and fry the fish marinated with salt and turmeric powder and keep aside
  3. Now add five spices and garlic fry well
  4. Add cumin powder and red chilli Powder mix well adding salt and turmeric powder
  5. Add the fish mix well and just slightly crush the fish
  6. Add little water and cover till it become soft
  7. Finally add the fried vegetables and mix well adding little bit of sugar
  8. Serve it with plain rice

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