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Potato pumpkin lentil  curry
Potato pumpkin lentil  curry

Before you jump to Potato pumpkin lentil  curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are certain that you should have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are good for improving the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.

Can you remember being told by your parents “an apple a day keeps the doctor away”? Apples are packed full of things that will keep your heart healthy. Apples are known to have lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple each day can make your LDL levels drop by as much as 8%! That’s a wonderful number for an individual who desires a healthier heart.

There are dozens (if not more) of foods that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to potato pumpkin lentil  curry recipe. You can cook potato pumpkin lentil  curry using 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Potato pumpkin lentil  curry:
  1. Take 1 large potato cubed
  2. Prepare 1/4 pumpkin cubed
  3. Take 1/2 cup chana dal dumplings
  4. Get 1 onion chopped
  5. Use 3 cloves garlic
  6. Prepare 1 tsp red chilli powder
  7. Use 1 tsp turmeric powder
  8. Take 1 tbsp cumin coriander powder
  9. Prepare 1 tsp cumin seeds
  10. Prepare 1 bay leaf
  11. You need 1 sprig coriander leaves
  12. Get To taste salt and sugar
  13. You need As needed oil
  14. Provide To taste green chillies chopped
Instructions to make Potato pumpkin lentil  curry:
  1. Heat a wok add dumplings dry roast at first
  2. Now add oil and fry the dumplings.This is a way to fry dumplings in less oil
  3. Remove the dumplings and add oil to temper cumin seeds bay leaf and green chillies
  4. Add onion chopped and garlic crushed
  5. Fry adding salt and turmeric powder
  6. Add Potatoes and pumpkin stir fry well until it is soft
  7. Now add ginger paste and saute well
  8. Add cumin, coriander powder and red chilli Powder and mix well
  9. Add dumplings and water and simmer
  10. Add sugar and mix well
  11. Garnish with coriander leaves and serve

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