This is how Indian Eggplant and Potato Curry may also help you in weight reduction
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Before you jump to Indian Eggplant and Potato Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that the body needs a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, though, that a number of specific foods are terrific for making your heart be healthier? Go on reading to discover which foods are best for your heart.
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We hope you got insight from reading it, now let’s go back to indian eggplant and potato curry recipe. To make indian eggplant and potato curry you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Indian Eggplant and Potato Curry:
- Get 1 medium eggplant, cubed
- Provide 1 onion, diced
- Get 4 garlic cloves
- Take 2 ripe medium tomatoes
- Take 1 tsp garam masala powder
- You need 1 tsp mild Indian curry powder
- Prepare 1 tsp coriander
- Prepare 1 tsp turmeric
- Use 300 ml coconut milk
- Use to taste Salt and pepper
- Use 2 medium potatoes, peeled and diced
Instructions to make Indian Eggplant and Potato Curry:
- Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
- Stir fry eggplant until cooked through. Set aside.
- Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
- Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.
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