So you is perhaps getting ready Fish Curry Bengali Style recipes for your family however this ideas may be useful.
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Fish Curry Bengali Style
Fish Curry Bengali Style

Before you jump to Fish Curry Bengali Style recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that the body needs the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are some foods that can help you have a healthy heart? Today, you will find out which foods are good for your heart.

Believe it or not, beans are truly awesome for your heart health. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that just eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Fortunately, beans are very tasty and who knows…you might not even miss real meat.

There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet every day. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to fish curry bengali style recipe. To cook fish curry bengali style you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Fish Curry Bengali Style:
  1. Get 2-3 Fillet Of Fish Thilapia
  2. Take 2 Tomatoes Blend In Puree
  3. Get 3 Tbsp Mustard Oil
  4. Use 1 Teaspoon Nigella Seeds
  5. Take 1-2 Green Chillies
  6. Take 1/2 Tsp Turmeric Powder
  7. Get 1 Teaspoon Salt
  8. Use 2 Spring Onion
  9. Prepare 1 Teaspoon Fish Curry Masala
Instructions to make Fish Curry Bengali Style:
  1. Marinate The Fish Pieces With A Pinch Of Salt And Turmeric Powder For 5-10 Minutes. Heat Oil In A Pan And Fry The Fish Till Light Golden In Colour. Drain And Keep Aside.
  2. Temper The Same Oil With Nigella Seeds And Green Chilies. Add The Tomato Puree And Turmeric Powder. Saute Till The Oil Separates.
  3. Now Add 1/2 Cup Water And Salt. Bring It To Boil. Then Gently Drop In The Fried Fish And Simmer, Covered For 2-3 Minutes On A Low Flame.
  4. Switch Off The Flame And. Garnish With Coriander Leaves Or Spring Onions. And Serve With Rice.

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