So you could be getting ready Bengali fish curry recipes for your loved ones but this tips may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have grow to be highly regarded as well as a vital kitchen appliance. Essentially an amped-up countertop convection oven, it is quite steadily really helpful by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much much less fats. This cooking technique might also lower down on a number of the different dangerous results of oil frying.
Before you jump to Bengali fish curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body needs the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Still, did you know that there are several foods that have been discovered to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep reading.
Beans, unbelievably, are really good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that merely consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you should do. Thankfully, beans are super tasty and who knows…you might not even miss real chicken or beef.
There are lots of foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially good, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to bengali fish curry recipe. To make bengali fish curry you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Bengali fish curry:
- Get 200 gms Fish (rohu)
- Provide one Onion : medium size
- You need one Tomato : medium size
- Take 1 Jeera powder : spoon
- Use half teasespoon Termaric :
- Take one Potato :
- Use Coriander leaves
- Take to taste Salt
Steps to make Bengali fish curry:
- Firstly marinate the fish with pinch of termaric and salt n leave it for half n hour.
- After marinating the fish add bit more oil in a pan fry it till golden brouwn and potato too
- Den fry chop tomato and onion in same oil,after about 5minutes add jeera and rermaric fry it for one minute and add salt to taste
- Add fish potato and 1cup of water,cook it for ten minutes it is ready to eat add chopped coriander leaves for extra kick😝😝😝
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