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Creamy curry chicken!
Creamy curry chicken!

Before you jump to Creamy curry chicken! recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that you need to have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that some specific foods are terrific for making your heart feel better? If you would like to know which foods to eat to improve your heart health, keep on reading.

Be aware that blueberries are great for your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene performs so much like the resveratrol found in grapes. This antioxidant helps your body to be better at breaking down your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. That, basically, helps your heart be healthy.

There are plenty of foods that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to creamy curry chicken! recipe. To cook creamy curry chicken! you need 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Creamy curry chicken!:
  1. Provide 1 1/2 c shredded chicken
  2. Get 1/2 head cauliflower
  3. Provide 1 large carrot (diced)
  4. Use 1/2 red bell pepper (sliced)
  5. Take 4 peperoncini peppers
  6. Take 1/2 white onion (sliced)
  7. Take 3 bulbs garlic (minced)
  8. Use 1 tbs ginger (minced)
  9. You need 1 tsp salt (at least)
  10. Prepare 1 tsp pepper
  11. Take 2 tsp curry
  12. Get 1 tsp cumin
  13. You need 1/4 tsp cayenne pepper
  14. Get 1/2 tsp onion and garlic powder
  15. You need 1/2 cup heavy cream
  16. Use 2 tbs soy sauce
  17. Use 2 cups hot water
  18. Prepare 3 tbs butter
Instructions to make Creamy curry chicken!:
  1. Brown butter in skillet (I used a cast iron)
  2. Add chicken and vegetables and toss until coated
  3. Add all seasonings, toss again
  4. Add water and cream, stir, bring to boil, reduce heat to medium, cook for 15 to 20 minutes stirring gently occasionally.
  5. Mix 2 tsp cornstarch with a little bit of cold water and add to skillet. Gently stir.
  6. I served mine with baked poppy seed bread and goat cheese.

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