Here is how Methi Matar Malaai (Fenugreek-Peas in Creamy Curry) can help you in weight loss
Weight management needs fixed efforts. If you are somebody attempting to shed some extra kilos then you must at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the secret to an efficient weight loss routine. It becomes really hectic to strike that right stability between taste and health and therefore, we have to find an in-between answer where taste meets health.
Don’t fear it isn't tough at all. You just need to decide on the suitable ingredients. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will show you how to in shedding pounds effectively


Methi Matar Malaai (Fenugreek-Peas in Creamy Curry)
Methi Matar Malaai (Fenugreek-Peas in Creamy Curry)

Before you jump to Methi Matar Malaai (Fenugreek-Peas in Creamy Curry) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are several foods that have been found to help you improve the health of your heart? Today, you will find out which foods are beneficial for your heart.

Fish is one of the best meats you can consume. You already know this as, by now, you’ve likely been taught to consume fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Be aware that fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish in two meals each week.

There are a whole lot of foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Start eating these hearty foods every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to methi matar malaai (fenugreek-peas in creamy curry) recipe. You can have methi matar malaai (fenugreek-peas in creamy curry) using 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Methi Matar Malaai (Fenugreek-Peas in Creamy Curry):
  1. Take 1.5 cups methi, fenugreek leaves, roughly chopped
  2. Take 3/4 cup green peas, frozen or fresh
  3. Use 1/2 cup heavy cream
  4. You need 1/4 cup milk
  5. Prepare 1/2 cup water
  6. Provide 1 teaspoon cumin seeds
  7. You need 1 onion, medium
  8. Take 1.5 tablespoons broken cashews
  9. Get 1 green chilli
  10. Take 1/2 inch ginger
  11. Take 2 garlic cloves, big
  12. Get 2 cardamom pods
  13. Prepare 1 teaspoon poppy seeds, khus khus
  14. Get Garam masala to sprinkle
  15. Take 2 tablespoon oil/ghee
  16. Get Handful coriander leaves chopped
Instructions to make Methi Matar Malaai (Fenugreek-Peas in Creamy Curry):
  1. Heat 1.5 teaspoon of oil in a pan on medium heat. Once hot add cumin seeds and wait till the seeds crackle.
  2. Add green chilli, chopped ginger and garlic. Saute for a minute or two.
  3. Add the roughly chopped onion, broken cashews and poppy seeds
  4. Saute for 2-3 minutes or till the onions are translucent and cashews softened.
  5. Remove pan from heat and let it cool down a bit. Transfer the entire mixture into a blender.
  6. Blend to a smooth paste. Set aside.
  7. In the same pan heat 1.5 more teaspoon of oil and once hot add the prepared paste. Saute for few minutes till the raw smell goes away.
  8. Add milk and water and give a good mix.
  9. Add the boiled green peas and mix.
  10. Cook for 2 minutes and then add the cream and mix. Cover and let it simmer on medium-low flame for 4-5 minutes.
  11. Sprinkle some garam masala on top and switch off the heat.
  12. Garnish with chopped coriander leaves and serve hot methi matar malai with naan, roti or rice.

If you find this Methi Matar Malaai (Fenugreek-Peas in Creamy Curry) recipe useful please share it to your good friends or family, thank you and good luck.