Here's how Paneer Masala Curry may also help you in weight reduction
Weight management needs constant efforts. If you're someone attempting to shed some extra kilos then you should all the time be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that right stability between taste and well being and due to this fact, we have to discover an in-between resolution where taste meets health.
Don’t fear it is not difficult in any respect. You just want to decide on the suitable substances. Like Proteins! As you already must be understanding, protein is the building block of cell and is answerable for repairing the broken tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food regimen will aid you in reducing weight effectively
Before you jump to Paneer Masala Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you must have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that several specific foods are terrific for making your heart be healthier? In the following paragraphs, you will find out which foods are good for your heart.
Do you remember when your mom and dad would tell you an apple a day keeps the doctor away? Apples are high in things that will promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Eating a single Red Delicious apple each day can cause as much as an eight percent fall in your LDL levels. That’s a great number for somebody who desires a healthier heart.
There are many foods that you can consume that will be good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially great, however, for promoting a healthy heart. Try to introduce these foods into your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to paneer masala curry recipe. To make paneer masala curry you only need 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Paneer Masala Curry:
- Get 5 Medium Sized Onions
- Take 10-12 Cashew Nuts
- Use 4 Medium Sized Tomatoes
- Use 250 gms Curd
- You need 500 gms Cottage Cheese (Paneer)
- Take 2 Bay Leaves
- Take 1 Teaspoon Cumin Seeds
- Get 1 Teaspoon Fenugreek Seeds
- You need 1 Teaspoon Coriander Seeds
- Take 3 Green Cardamoms
- Get 1 Black Cardamoms
- You need 1 Teaspoon Black Pepper Seeds
- Provide 2 Cloves
- Prepare 1 inch Cinnamon Stick
- Provide 1 Tablespoon Ginger-Garlic-Chili Paste
- Get 1 Tablespoon Dried Fenugreek Leaves
- Use 1 Teaspoon Red Chilli Powder
- Provide 1 Teaspoon Turmeric Powder
- Prepare 1/2 Teaspoon Cumin Powder
- Prepare 1 Teaspoon Garam Masala
- Get 1 Teaspoon Black Pepper Powder
Steps to make Paneer Masala Curry:
- Take 5 tablespoon oil in a pan. Add Cashew Nuts & Onion juliennes & saute till onions turn light brown.
- Remove from heat & let it cool down. Blend to make a smooth paste.
- Also blend the tomatoes to make a smooth puree.
- Take a medium sized pan & add 2 tablespoon oil. Once the oil is somewhat hot, add Bay Leaves, Cumin Seeds, Fenugreek Seeds, Coriander Seeds, Black Pepper Seeds, Green Cardamoms, Black Cardamoms, Cloves, Cinnamon & let the spices sputter.
- Now add the Onion-Cashew paste. Add Ginger-Garlic-Chili Paste & cook on high heat for about 7-8 mins.
- Add tomato puree & cook for another 7-8 mins. Add curd, salt & all the dry spices, cook for another 4-5 mins.
- Add diced Cottage Cheese & cook for about 2 mins.
- Garnish with dried Fenugreek leaves & serve hot.
If you find this Paneer Masala Curry recipe helpful please share it to your good friends or family, thank you and good luck.
