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Aloo capsicum curry
Aloo capsicum curry

Before you jump to Aloo capsicum curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware that the body needs the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, continue reading.

Beans–would you believe it?–are really great for your heart. The after effects of eating them may not have a good smell, but they’re good for your body. This does not mean, though, that merely eating beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, though, is that having green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you may not miss consuming beef or chicken.

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We hope you got insight from reading it, now let’s go back to aloo capsicum curry recipe. To cook aloo capsicum curry you need 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Aloo capsicum curry:
  1. Get 2 capsicum (cubed)
  2. Prepare 3 onions (finely chopped)
  3. Get 5 potatoes (cubed)
  4. Prepare 4 tomatoes
  5. Provide 1 tbspn peanuts
  6. Provide 1 tsp poppy seeds
  7. Prepare 1 tsp cumin/ jeera seeds
  8. Provide 1/4 tsp asafoetida
  9. Provide 5 cashews
  10. Take 1 tsp chilli powder
  11. Prepare 2 tsp coriander powder
  12. You need 1/4 tsp turmeric powder
  13. Prepare 1/4 tsp garam masala
  14. Use 2 tbspn coriander leaves
  15. Take 5 tbspn Oil
  16. Provide as per taste Salt
Steps to make Aloo capsicum curry:
  1. Boil potatoes and dice then. Fry capsicum in oil and set aside.
  2. Dry roast peanuts, cashew and poppy seeds. Grind to a fine paste. Set aside.
  3. Heat oil, add cumin seeds followed by onions. Saute till golden brown.
  4. Add 1 tsp ginger garlic paste and asafoetida.
  5. Add chilli powder, turmeric powder and coriander powder. Satue till raw smell disappears.
  6. Add tomatoe paste and salt. Cook till oil floats
  7. Add the fried capsicum and boiled potatoes followed by peanut cashew paste. Mix well add required water and salt.
  8. After gravy thickens add garam masala and garnish with coriander leaves.

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