Here is how South Indian Style Vegetable Kurma Curry might help you in weight loss
Weight administration needs constant efforts. If you are somebody trying to shed some extra kilos then it's good to always be in your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It becomes really hectic to strike that right steadiness between style and well being and due to this fact, we need to discover an in-between answer the place taste meets well being.
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South Indian Style Vegetable Kurma Curry
South Indian Style Vegetable Kurma Curry

Before you jump to South Indian Style Vegetable Kurma Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to south indian style vegetable kurma curry recipe. To make south indian style vegetable kurma curry you only need 21 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare South Indian Style Vegetable Kurma Curry:
  1. Provide 2 Big Ripe Tomatoes
  2. Prepare 1 inch ginger
  3. You need 10 Whole Groundnut
  4. Use 2 tbsp shredded coconut
  5. You need As required Garam Masala
  6. You need 1/2 teaspoon Turmeric
  7. Use 1/2 teaspoon Red chilli powder
  8. Use 1 bowl Veggies
  9. Provide 1/2 cup Potatoes diced
  10. Prepare 1/2 cup Peas
  11. Get 1/2 cup Ridge gourd chopped
  12. Use 1/3 cup Carrots diced
  13. Get 1/3 cup Capsicum chopped
  14. Use Other Ingredients
  15. Take 2 Tablespoon Oil
  16. Use 1 big Red Onion Chopped fine
  17. Use To taste salt
  18. Get 2 tablespoon chopped coriander leaves
  19. Use 2-3 cups water
  20. Take 1 pinch hing
  21. Take 2 tsp malai
Steps to make South Indian Style Vegetable Kurma Curry:
  1. The paste: Grind the ginger tomato and onion Grind to a smooth puree. Set aside. Grind the groundnut and coconut with a little water to a smooth paste and set aside.
  2. In a wide sauce pan, heat the oil then add mustard seeds, hing, tomato purée. Sauté for 5 minutes
  3. Add the paste sauté for 4 minutes. - and fry until little streaks of oil come out of the mixture.
  4. Now add cream to it and mix for a minute or until oil comes out.
  5. Now add garam masala, red chilli powder, turmeric powder and salt. Mix well.
  6. Add all the veggies,coriander and water and mix well.and Cook for 20 minutes.
  7. Eat it with chapati or puri.

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