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Before you jump to Chicken Chaaru Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires the heart to be healthy. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, continue reading.
Beans–believe it or not–are super good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re extremely healthy food items. It doesn’t mean, though, that merely consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What is true, though, is that including beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are very tasty and you never know…you might not even miss the real beef or chicken.
There are plenty of foods that you can include in your diet that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chicken chaaru curry recipe. You can have chicken chaaru curry using 23 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Chicken Chaaru Curry:
- Take 1/2 kg Chicken Boneless (washed and cut into medium size)
- Use 1.
- Provide 1/2 tsp Blackpepper (Powdered)
- You need 1/2 tsp Turmeric
- You need 1/2 tsp Ginger Garlic Paste
- Provide To Taste Salt
- Provide 2.
- Prepare 2 Curry Leaves stalks
- Use 2 Onions (long and thin sliced)
- Get 2 - 4 Green Chilli (slit through the middle)
- Prepare 1 tsp Ginger (finely chopped)
- Take 1 tsp Garlic (finely chopped)
- Provide 3.
- Get 2 tbsps Corriander powder
- Use 1 tsp Jeera Powder
- You need 1/2 tsp Blackpepper (Powdered)
- You need 1/2 tsp Turmeric
- Take 4.
- Provide 1 - 2 Potato (cut into medium size cubes)
- You need 1 cup Coconut Milk Thin (randaam paal)
- Prepare Coconut milk As per need… Thick (onnaam paal)
- Use To taste Salt
- Get As per need - Oil
Steps to make Chicken Chaaru Curry:
- Apply the first set of ingredients onto the Chicken
- Refrigerate the marinated chicken for 2-3 hours
- Heat Oil in a pan
- Saute Garam Masala for 1/2 a minute.
- Saute curry leaves, onions, green chilli, ginger and garlic - in this order.
- Add the third set of ingredients and saute generously for a minute.
- Add the thin coconut milk, the marinated chicken, potatoes and salt to cook it.
- Once cooked, stop the flame and add the thick coconut milk.
- Serve hot…
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