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Potato eggplant curry
Potato eggplant curry

Before you jump to Potato eggplant curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

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Know that your heart will be healthy if you consume blueberries. Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant helps your body to be more efficient at processing your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. That, essentially, helps your heart be in great condition.

There are lots of foods that you can consume that are beneficial for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly terrific, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to potato eggplant curry recipe. To make potato eggplant curry you only need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Potato eggplant curry:
  1. You need 1 tsp oil
  2. Prepare 1/2 tsp cumin seeds
  3. Get 1/2 tsp mustard seeds
  4. Use 6 curry leaves
  5. Provide 4 cloves garlic minced
  6. Use 1/2 inch ginger minced
  7. Prepare 1 hot green chile finely chopped
  8. Take 1 tsp coriander powder
  9. You need 1 large potato cubed small
  10. Get 1 medium eggplant chopped small
  11. Prepare 1 large tomato crushed
  12. Provide 3/4 cup water
  13. Use to taste Salt
  14. Take to taste Red chilli powder or garam masala
  15. Provide as needed Coriander leaves for garnish
Steps to make Potato eggplant curry:
  1. Heat oil in a skillet over medium heat. When hot, add cumin and mustard seeds and cook them until cumin seeds change colour and get fragrant. A few seconds or a minute depending on how hot the plan and oil are.
  2. Add curry leaves carefully. Add garlic ginger and chilli and cook for a minute or until the garlic is golden.
  3. Add the coriander powder and turmeric and mix in. Add potatoes and eggplants and mix in.
  4. Add the tomatoes, salt and water and mix in. Cover and cook for 15 minutes. Stir, reduce heat to medium-low and continue to cook until the eggplants and potatoes are tender to preference. about 15 minutes. Taste and adjust salt and spice and mix in.
  5. Garnish with a good sprinkle of cayenne or garam masala or both, and coriander and serve.

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