Here is how Pabdha Fish Curry can assist you in weight reduction
Weight management needs fixed efforts. If you're somebody making an attempt to shed some further kilos then you could at all times be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right stability between style and well being and due to this fact, we need to find an in-between solution where taste meets well being.
Don’t fear it isn't difficult at all. You just need to choose the right ingredients. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will help you in shedding pounds successfully


Pabdha Fish Curry
Pabdha Fish Curry

Before you jump to Pabdha Fish Curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to pabdha fish curry recipe. To cook pabdha fish curry you need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Pabdha Fish Curry:
  1. You need 8 piece pabdha fish
  2. Get 1 Tomato
  3. Get 1 tsp ginger
  4. Take 1 tsp black cumin seeds
  5. You need 1 spoon cumin powder
  6. Provide 1 spoon Coriander powder
  7. Take 2 green Chilli
  8. Use to taste Salt
  9. You need 1 tsp turmeric powder
  10. Take 1/2 cup oil
  11. Get 1 brinjal
  12. Use 1 potato
Instructions to make Pabdha Fish Curry:
  1. Light fry the pabdha fish with salt and turmeric powder. Adding brinjal and potato is optional.
  2. Make a paste of tomato, ginger and chilli. Then in that paste add cuming, coriander, salt and turmeric powder. Cut the brinjal and potato and fry lightly.
  3. In a pan pyt oil then add black cuming and then add masala paste. Once masala fry then add vegetables. Let it cooked for few minutes. After that add water and cover the pan with lid. Once all the vegetables cooked then add all the fish and let it cooked for few more minutes. Garnish with chopped coriander.

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