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Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry)
Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry)

Before you jump to Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry) recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you need to have a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.

Blueberries are good for the health of your heart. Fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. If your body is able to easily break down fat and cholesterol, they will not accumulate in your body or cause heart problems. This, basically, makes your heart as healthy as it can possibly be.

There are dozens (if not more) of foods out there that that are good for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to shab daig with tandoori roti (meetball with turnip & carrot in curry) recipe. You can have shab daig with tandoori roti (meetball with turnip & carrot in curry) using 30 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry):
  1. Provide For Kofta (meetball)
  2. Use 1 kg Beef Qeema (beef mince)
  3. Get 2 Tbsp Dahi (yoghurt)
  4. Get 1 Tbsp Lal Mirch powder (red chilli)
  5. Get 1 Tsp Salt (to taste)
  6. You need 1 Tsp Garam Masala Powder (all spice)
  7. Prepare 2 Tsp Khkhashash(poppy seeds)
  8. You need 50 gm Bhuny Channy (chickpeas)
  9. Get 1 Piyaz (onion)
  10. Provide 1/2 Bunch Hara Dhania (fresh coriander)
  11. Provide 6-7 Hari Mirchain (green chillies)
  12. Prepare For Curry
  13. Prepare 3 Piyaz medium (onion)
  14. Prepare 3/4 cup Oil
  15. Prepare 250 gm Dahi (yoghurt)
  16. Take 1 Tbsp Adrak Paste (ginger paste)
  17. You need 1 Tbsp Lehsun Paste (garlic paste)
  18. Get 3 Tsp Lal mirch pissi (red chilli powder)
  19. Get 3 Tsp Dhania pissa ( coriander powder
  20. Get 1 Tsp Salt (to taste)
  21. Take 1/2 Tsp Haldi (termuric)
  22. Get 2-3 White Saljum (turnip)
  23. Get 2-3 Gajar (Carrot)
  24. Provide 4-5 Choti Elaichi (green cardamom)
  25. Provide 2 Bari Elaichi (black cardamom)
  26. You need 5 Long (cloves)
  27. Provide 7-8 Kali Mirch (whole black pepper)
  28. You need 1 Darchini stick (Cinnamon)
  29. Get 1 badiyan ka phool (Staranise)
  30. You need To garnish with haradhania & ginger julians
Instructions to make Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry):
  1. Take 2 time machine grinded beef qeema to make kofta.grind the bhunny channy to fine powder. (peel off the black cover if present before grinding).
  2. Soak Khashkhash in water for 5-10 minutes.aftr soaking,wash it few times in fresh water.khashkhash has dirt in it which should be removed before grinding.soaking will help in settling the dirt at bottom of bowl. Rinse or wash it few times under fresh water by using hands.then grind it on sill or hawan dasta ( pastel&mortal or in grinder.
  3. Chop piyaz.chop haradhania+hari mirchain.take qeema in a tray, mix lal mirch,salt,chanapowder,grind khashkhash,chop haradhania,hari mirchain,chop piyaz,dahi & mix well with hands.
  4. Take a fistfull of qeema in hand & make round kofta(meetball).if needed moisten hand with oil or water.from 1 kg beef qeema,18-20 kofta can be made depending on size of balls.keep these kofta in tray covered.keep seprated from each other.
  5. Prepare curry.take lal mirch,salt, haldi,dhania powder in a bowl & soak in 1/2 cup water for 5-7 minutes.
  6. Slice piyaz finaly.add oil in pot,add onion & fry to golden brown.take out fried piyaz from oil.grind (choora choora) piyaz by hands or by using hawan dasta (mortal & pastel).
  7. Add adrak lehsun paste(ginger garlic)in oil.fry till colour changes.add sabut garam masala.add masala soaked in water and bhuno (fry) over medium heat. When water dries out,add beaten dahi,fry till dahi blends well.add fried onion paste & fry till oil seprates.
  8. Keep flame kofta in curry carefully.add as many kofta as u not use spoon to move kofta only hold pot in hands & turn it sideways to dip kofta in masala.let kofta cook in masala at low to medium flame for 8-10 minutes.
  9. Wash & peel saljum (turnip),gajar (carrots).cut saljum in quarters & gajar in thick cubes or thick circles. Add both in kofta curry.and again pick up pot, and move it. (pateeli ko hillain, spoon use nahi karain).add 1 cup water in pot,let them all cook over low-medium heat.saljum&gajar leaves water & will be tender in it. Check in between only by moving the pot.not use spoon.
  10. When saljum & gajar are tender & kofta are soft & all incorporates in curry.add little water (a cup or more) to make gravy as required.give a boil over medium heat.adjust consistency as desire. Shab Daig is ready to serve hot with Tandoori roti.enjoy with Cookpad.
  11. Always soak khashkhash in water to remove dirt in it.dirt will settle at botom of bowl.ya to hath sy uper sy khashkhas utha lain ya phir bareek channi sy bhi chaan sakty hain.fresh pani sy 3-4 times wash krny sy bhi matti nikal jaye gi.sill py asani sy pisti hy ya hawan dasty sy.grinder sy bhi piss sakti hy.

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