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seafood curry
seafood curry

Before you jump to seafood curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that you must have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that some specific foods are good for making your heart be healthier? In this article, you will discover which foods are good for your heart.

Fish is probably the heartiest food you can eat up. You probably already know this as you’ve likely been told to ensure that you consume fish at least twice a week. This is particularly true if you’ve got heart problems or if your heart is not healthy. Fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try to include fish in at least two of your meals every week.

There are dozens (if not more) of foods out there that that are terrific for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially good, however, for helping you keep your heart healthy. Try incorporating these heart-healthy in your diet each day. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to seafood curry recipe. You can cook seafood curry using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare seafood curry:
  1. Get 20 large prawns
  2. You need 1 onion
  3. Provide 3 clove garlic
  4. Use 70 grams tomato paste
  5. Prepare 1 tsp curry powder
  6. Prepare 1 tsp garam masala
  7. Use 1 stock cube chicken stock
  8. Use 400 grams coconut cream
  9. Get 1/2 broccoli
  10. Use 2 carrots
  11. You need 2 celery stalks
  12. Get 1 handfull sugar snap peas
  13. Prepare 1/2 cabbage
Instructions to make seafood curry:
  1. peel prawns
  2. saute diced onion an garlic unil soft.
  3. add curry + garam masala and stir for a minute.
  4. add tomato paste and stir, then add tin of coconut cream
  5. bring to the boil, add the chicken stock cube and stir. then add the prawns.
  6. leave sauce to simmer while you dice/chop the veggies ready to stirfry them. then combine all veggies and stirfry over high heat until just tender. remove from heat and serve with the curried prawns.

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