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Before you jump to Curry Egg Salad Sandwich recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how essential it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are good for your heart.
Beans–would you believe it?–are really beneficial for your heart. The after effects of consuming beans may not have a good smell, but they’re great for your body. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you must do. Thankfully, beans are very tasty and who knows…you might not even miss consuming real meat.
There are a whole lot of foods that you can eat that will be good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try introducing these heart-healthy foods into your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to curry egg salad sandwich recipe. You can have curry egg salad sandwich using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Curry Egg Salad Sandwich:
- You need 2 eggs hard boiled
- Provide 2 slice rye bread
- Take 1 1/4 cup spinach
- You need 2 1/4 tsp curry powder
- You need 2 tbsp red bell pepper
- Get 2 tbsp Greek yogurt plain
- Prepare 1 1/4 tsp salt
- Prepare 1 1/4 tsp ground black pepper
Instructions to make Curry Egg Salad Sandwich:
- Hard boil eggs
- Dice red bell pepper and eggs
- Mix salt, ground black pepper, curry powder, Greek yogurt, eggs, and red bell pepper in a bowl
- Lay spinach on toasted rye bread
- Spread mixture into toast
- Goes great with sliced oranges
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