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Before you jump to Kerala style semi dry chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you should have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are beneficial for your heart.
Believe it or not, beans are truly awesome for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will neutralize the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. Luckily, beans are super tasty and you never know…you might not even miss the real beef or chicken.
There are tons of foods that you can include in your diet that will be great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially great for the heart, though. Try to introduce these foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to kerala style semi dry chicken curry recipe. To cook kerala style semi dry chicken curry you need 25 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Kerala style semi dry chicken curry:
- Use 500 kg Chicken
- Prepare 1/2 tsp mustard seeds
- Get 4-5 red chillies
- Provide 5-6 cashews
- Prepare 1/2-1 cup Coconut cubes
- Get 2-3 tomatoes
- Get 3 onions of medium sized
- You need 1 bay leaf
- Take 11/2 tsp Saunf /fennel seeds
- Provide 3 cinnamon sticks
- Use 3/4 tsp cloves
- Provide 1/2-1 tsp peppercorns
- Provide 2 green chillies
- Prepare 1 Small piece of ginger
- You need 5-6 garlic
- Use 1 strand Curry leaves
- You need 1/2 tsp turmeric powder
- Use 1 tsp chilli powder
- Prepare 3 tsp coriander powder
- Get as required Oil for frying
- Take as per taste Salt
- Prepare For marination of chicken
- Get 1/2 tsp turmeric powder
- Take 1/2 tsp chilli powder
- You need as per taste Salt
Instructions to make Kerala style semi dry chicken curry:
- In a pan take oil,when oil is hot add cashews,coconut cubes and half onion sliced. Fry them separately and remove them in a plate.
- Then in the same pan add mustard seeds after it splutters, add red chilli and curry leaves. Then add bay leaf, 1 cinnamon, 2-3 cloves, 1/2tsp saunf and 2- 3 peppercorns. To this add left onions, crushed green chilli, ginger and garlic. After it has become soft add powders like turmeric,chilli, coriander.
- Add tomatoes when powders are aromatic. Close lid and cook until tomatoes are tender. Add chicken pieces and coat with masala. The chicken added should be marinated with turmeric powder, salt,chilli powder. Also, add the chicken masala. To this add required water for cooking.
- When chicken is cooked, add the dry ingredients mentioned in step 1. Check for salt. Add water according to your choice.Semi-dry is better. Serve this delicious kerala style chicken curry with appam, rice or roti.
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