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Spicy canned fish curry
Spicy canned fish curry

Before you jump to Spicy canned fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you should have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve the health of your heart? Today, you will learn which foods are great for your heart.

Believe it or not, beans are so effective for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. This does not mean, however, that just eating beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What is true, though, is that including kidney beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very tasty and who knows…you might not even moss eating the real beef or chicken.

There are dozens (if not more) of foods that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, though. Start consuming these hearty foods daily. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to spicy canned fish curry recipe. You can have spicy canned fish curry using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spicy canned fish curry:
  1. Provide Canned fish 1 (half cooked)
  2. Provide 1 sliced onion
  3. Prepare 3 sliced green chilli
  4. Prepare Curry leaves 5- 10
  5. Use Piece Cinnamon
  6. Use 2 sliced Green tomato
  7. Use 1/2 piece Lemon
  8. Prepare 3 tab.spoon Red chilli powder
  9. Take 1/4 tab.spoon turmeric powder
  10. Take 1/2 tab.spoon fish masala
  11. Provide 1 piece sliced Ginger
  12. Get 4 pieces sliced garlic
  13. Prepare Water (one fish can)
  14. You need Sun flower oil
Instructions to make Spicy canned fish curry:
  1. You need select half cooked canned fish note :- no spice or MSG added
  2. Cut down the tin and put on your bowl than add 1 table spoon red chilli powder and add lemon juice drops mix and stay for 10 minutes
  3. Place wok or pan and add 1 table spoon Sun flower oil than stear fry including sliced onion,green chilli,green tomato,garlic,curryleaves,cinnamon piece and ginger
  4. After add spiced canned fish in cooked onion,garlic….etc mixture and mix with mixture
  5. Add salt,turmeric powder,1 tb chilli powder,fish masala,pepper powder and water than boil for 10- 20 minutes
  6. Ok, now serve for cooked rice or noodles

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