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Jay's Lamb meatball with Curry sauce
Jay's Lamb meatball with Curry sauce

Before you jump to Jay's Lamb meatball with Curry sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you need to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? Keep on reading to discover which foods are best for your heart.

Beans, unbelievably, are actually good for your heart. The after effects of eating beans may not have a good smell, but they’re great for the inside of your body. This doesn’t mean that just consuming beans will neutralize the effects of other bad foods you might be ingesting. What we are saying is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.

There are plenty of foods out there that that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in many ways. The foods mentioned are particularly great for the heart, though. Try incorporating these healthy foods in your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to jay's lamb meatball with curry sauce recipe. You can have jay's lamb meatball with curry sauce using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Jay's Lamb meatball with Curry sauce:
  1. Provide Lamb meatball
  2. Use 1 lb Ground lamb
  3. You need 1/4 cup Italian bread crumbs
  4. Get 2 egg yolks
  5. You need 1 tsp curry powder
  6. Provide 1/4 tsp salt
  7. Use Curry sauce
  8. Prepare 1/2 can Coconut milk
  9. You need 1 tbsp red curry paste
  10. Prepare 1 tsp curry powder
  11. Take 1 tbsp fish sauce
  12. Take 1/2 tsp sesame oil
  13. Provide 1 tsp cayenne powder
Instructions to make Jay's Lamb meatball with Curry sauce:
  1. Preheat oven 350°F.
  2. Meatballs mix all ingredients together. Make meatballs about a inch and half in diameter.
  3. Spray cookie sheet with canola place meatballs on sheet. Place in oven for aprox. 35min or till meatball starts browning.
  4. Sauce mix ingredients in sauce pan on medium heat stir let simmer for 2mins . Then finished.
  5. I used texas toast quartered to place meatball on top drizzle sauce over. Garnish with water cress.

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