Here's how Chicken curry can assist you in weight reduction
Weight management wants fixed efforts. If you are someone attempting to shed some extra kilos then you must always be on your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into really hectic to strike that right steadiness between taste and well being and due to this fact, we need to discover an in-between resolution where style meets well being.
Don’t worry it is not difficult at all. You just want to decide on the precise ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will assist you in dropping pounds effectively
Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you have to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. However, did you know that there are some foods that have been found to help you improve your heart health? In this article, you will find out which foods are great for your heart.
Believe it or not, beans are truly great for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans are very tasty and you never know…you might not even miss consuming real meat.
There are plenty of foods that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, however. Incorporate these foods in your diet each day. Your heart is going to be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chicken curry:
- Get 1 kg chicken
- Provide 1 cup onion paste
- Provide 1 cup tomato puree
- Provide whole spices:
- Provide 4-5 cloves
- Prepare 5-6 black pepper corns
- Take 2-3 green cardamom pods
- Get 1 bay leaf
- Provide 1 stick cinnamon
- Provide other spices:
- You need 1 tbsp ginger garlic paste
- Provide 1 tbsp garam masala powder
- Use 1 tbsp Kashmiri mirchi powder
- You need 1/2 tbsp turmeric powder
- Prepare to taste coriander powder
- Prepare to taste salt
- Take as needed vegetable oil
Steps to make Chicken curry:
- Heat oil in a wok
- Add all the whole spices and crackle them.
- Add onion paste and saute for 5 minutes.
- Add ginger garlic paste and saute for 2-3 minutes.
- Add turmeric, Kashmiri mirch, and coriander powder, mix well.
- Add tomato puree and salt to taste. Cook till mushy.
- Add garam masala and chicken pieces, mix well. Cover and cook for 15-20 minutes.
- Add 2-3 cups of water and cook for 5 minutes or till chicken is done. Now our Chicken curry is ready
If you find this Chicken curry recipe valuable please share it to your close friends or family, thank you and good luck.
