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Creamy Cashew Aubergine Curry
Creamy Cashew Aubergine Curry

Before you jump to Creamy Cashew Aubergine Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

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We hope you got benefit from reading it, now let’s go back to creamy cashew aubergine curry recipe. To cook creamy cashew aubergine curry you only need 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Creamy Cashew Aubergine Curry:
  1. Get 6 baby Aubergines
  2. Provide 2 Large handful Cashew Nuts, soaked and blitzed
  3. Provide 2 tablespoon rapeseed oil
  4. Provide 1 teaspoon mustard seeds
  5. Use 1 teaspoon cumin seeds
  6. Get 1/2 teaspoon fennel seeds
  7. Provide 1 white onion finely chopped
  8. Provide 2 heap teaspoons grated ginger
  9. You need 2 heap teaspoons green chilli
  10. Get 1 teaspoon turmeric powder
  11. Take 1 1/2 teaspoon ground coriander
  12. You need 1/2 teaspoon garam masala
  13. Take 1/2 teaspoon roasted cumin ground
  14. Take 1/2 teaspoon red chilli powder
  15. Get 2 teaspoon sweetener of choice
  16. Get to taste Salt
  17. Get 1/2 teaspoon raw mango powder (amchoor)
  18. Get Handful coriander, chopped
Instructions to make Creamy Cashew Aubergine Curry:
  1. Having pre- soaked the cashews in hot water for 30 minutes, blitz in a smoothie maker adding Extra water to ensuring it is almost a medium batter consistency
  2. Prep the aubergines by making vertical slits from the bottom to three quarters way up. this should resemble a plus sign +
  3. In a wide pan, heat 1 tablespoon of the oil, once hot, temper with the mustard seeds, once popped add the cumin, nigella & fennel seeds, and curry leaves. Stir for 30 seconds ensuring they do not burn. - Now add the onions and sauté until translucent.
  4. Then add the ginger, chilli and chopped garlic & sauté́ for a couple of minutes - Stir in a half a tin of chopped tomatoes, add the dry spices, turmeric, coriander, cumin powder, sea salt, garam Masala, sugar of choice, a dash of lemon juice or amchoor powder and red chilli powder.
  5. Mix well and simmer on a low heat for 10 minutes, add a couple of tablespoons of water every few minutes to stop it reducing too much
  6. Whilst the Sauce is simmering, in a shallow pan, heat the rest of the oil & sauté́ the aubergines turning on all sides ensuring they are cooked all the way round. Soft and wrinkled is the look.
  7. Gently lower the aubergines to the sauce with a ½ cup of water and simmer for around 5- 7 minutes, Once cooked, gently stir in the cashew paste and simmer on a low heat for a few more minutes.
  8. Garnish with chopped coriander

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