So you may be making ready Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian) recipes for your family but this ideas may be useful.
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You already are aware that you have to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Did you know, however, that some specific foods are terrific for making your heart be healthier? Keep reading to learn which foods are best for your heart.
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We hope you got benefit from reading it, now let’s go back to green bean & cannelini bean side curry (vegan/vegetarian) recipe. To make green bean & cannelini bean side curry (vegan/vegetarian) you only need 22 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
- Get 1 Medium Tomato
- Get 3 cups approx green beans cut in half
- Provide 1 Can Cannelini Beans (drained)
- Take 2 tbs Coconut Cream
- Prepare 1-1/2 Cups Vegetable Stock
- You need Paste
- Use 1 Medium Onion
- You need 3 Garlic Cloves
- Provide 1 tbs Ginger
- You need Spices
- Get 4 Cardamom Pods
- Take 4 Cloves
- Take 2 Bay Leaves
- You need 2 tsp Garam Masala
- You need 1 tsp Ground Corriander
- Provide 1 tsp Ground Cumin
- Provide 1 tsp Ground Tumeric
- Prepare 2 Star Anise
- Get 1/2 tsp Fenugreek Seeds
- Get 1/2 tsp Corriander Seeds
- Get to taste Salt and pepper
- You need 1/2-1/4 tsp ground chili powder (depending on hotness)
Steps to make Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
- Place onion, garlic and ginger in a processor and make a paste. Add oil to a pot, saute paste, add spices and mix through.
- Add the tomato, green beans and Cannelini beans and stir. Add approx 1 to 1 1/2 cups Vegetable stock (the volume you wish). Simmer for approx 20mins
- With approx 5 mins to go, add coconut cream. Stir through then serve once finished.
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