This is how Watermelon rind curry can help you in weight reduction
Weight administration wants constant efforts. If you are someone making an attempt to shed some extra kilos then you could always be in your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the key to an efficient weight reduction routine. It turns into really hectic to strike that right balance between style and health and subsequently, we have to discover an in-between resolution where style meets health.
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Before you jump to Watermelon rind curry recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to watermelon rind curry recipe. You can have watermelon rind curry using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Watermelon rind curry:
- Provide 500 gm rind (white part) chopped in 1/2 inch
- Prepare 2 strings fresh curry leaves
- Prepare 1 inch ginger finely chopped
- Get 1 green chilli chopped
- Prepare 1 tbsp chana dal
- Take 1 tbsp urad dal
- Take 1/5 tsp asafoetida (hing) powder
- Use 1/2 tsp panch phutan
- Provide 1 tsp cumin powder
- Get 1/2 tsp turmeric powder
- Take 1/2 tsp red chilli powder
- Prepare 1 tbsp sweet and tangy imli (tamarind) chutney
- Use to taste Salt
- Take 1 tbsp cooking oil
Instructions to make Watermelon rind curry:
- Pressure cook the chopped rind chunks with salt and turmeric to 1 whistle. Allow to cool the cooker naturally.
- In a kadhai heat oil, splutter panch phutan. Add chana dal, urad dal, hing powder and sauté for a minute. - Add curry leaves, chopped ginger, green chilli and saute on low flame till both the dals look brown. Now add the red chilli powder and cumin powder and saute for 1/2 minute on low flame.
- Then add mix well, the boiled white rind chunks. Cover the kadhai and cook in low heat, 3 minutes. Lastly, add and mix well the imli chutney and cook for a minute.
- Serve with steamed rice and /hot roti. The curry can be made with or without gravy. - Thanks
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