Here is how Pepper Chicken may help you in weight loss
Weight administration wants fixed efforts. If you're someone trying to shed some further kilos then it is advisable to always be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the key to an efficient weight loss routine. It becomes really hectic to strike that proper steadiness between style and health and subsequently, we have to find an in-between answer the place taste meets well being.
Don’t fear it isn't tough in any respect. You simply need to decide on the suitable components. Like Proteins! As you already have to be knowing, protein is the building block of cell and is accountable for repairing the broken tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss program will assist you in shedding pounds effectively
Before you jump to Pepper Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware of how essential it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that some specific foods are terrific for improving the health of your heart? Keep reading to discover which foods are great for your heart.
Can you remember being told “an apple a day keeps the doctor away”? Know that apples are packed full of things that will promote a healthy heart. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just a single Red Delicious apple each day can trigger as much as an eight percent drop in your LDL levels. This is a terrific number for a person who wishes his or her heart to be healthier.
There are plenty of foods you will find that that are great for your body. Without a doubt, the foods cited in this article can help your body in many ways. These foods are particularly good for the heart, however. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to pepper chicken recipe. You can have pepper chicken using 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Pepper Chicken:
- Take 500 gms chicken
- Prepare 2 onions (chopped)
- Provide 1 Tomato (chopped)
- Use 2 sprigs curry leaves
- Get 1 dry red chilli
- Use 1 tbsp coriander leaves (chopped)
- Take 1 tsp coriander powder
- Take 1 tbsp ginger garlic paste
- Prepare 1/2 lemon
- Use 3 tbsp gingely oil
- Use To roast and grind:
- Prepare 1 tbsp fennel seeds
- Get 1 tbsp pepper
- You need 1 cinnamon stick
- Provide 2 cloves
Instructions to make Pepper Chicken:
- Clean chicken well and add turmeric powder. Set aside.
- Dry roast cinnamon, cloves, pepper and fennel seeds till aromatic. Cool and grind to fine powder.
- Heat oil in pan add dry chilli, onion and saute till golden brown. Then add ginger garlic paste.
- Add the chicken, ground masala and tomato.
- Add water, salt and coriander powder. Mix well. Cover with lid tilm chicken is soft and simmer till oil floats on top.
- Add curry leaves,squeeze lemon and mix. Garnish with coriander leaves.
- Serve hot with plain rice, pulav or roti.
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