So you may be making ready Rice with stew and plantain recipes for your loved ones however this suggestions may be useful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have change into very fashionable as well as an essential kitchen equipment. Basically an amped-up countertop convection oven, it is fairly incessantly really helpful by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fat. This cooking technique might also cut down on a number of the different harmful effects of oil frying.
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We hope you got insight from reading it, now let’s go back to rice with stew and plantain recipe. To cook rice with stew and plantain you need 13 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Rice with stew and plantain:
- Prepare 3 cups Rice
- Provide 1/4 kg Fresh tomatoes
- Get 2 pieces Ginger
- You need 1 Garlic
- Take Salt
- Provide 2 Onion
- Provide 3 ripe plantain
- Prepare 2 Knorr seasoning
- Provide 1/2 kg Groundnut oil
- Prepare 1/2 kgChicken
- Take 2 Oranges
- You need 1/2 teaspoon Curry
- Prepare 2 sachets mixed spices
Instructions to make Rice with stew and plantain:
- Boil chicken with knorr seasoning,Onion and salt for 25minutes.
- Blend tomatoes with pepper,ginger and garlic.
- Boil all the puree till is dry.
- Heat up groundnut oil and fry the chicken.
- Pour in the tomatoe puree in the hot groundnut oil and fry.
- Stir while trying,for about 7minutes.
- Pour in the chicken stock and more water.boil very well.
- Add knorr seasoning,curry,salt and mixed spices.
- Allow it to boil very well and stir.stew is ready.
- Heat up oil in a frying pan.slice plantain and sprinkle salt on it.
- Gradually put the plantain in the hot oil and fry.
- Boil rice for 10minutes.wash and boil again.this time add salt to taste.boil till is soft and done.
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