Here's how Boiled rice with tomato stew and chicken will help you in weight loss
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Boiled rice with tomato stew and chicken
Boiled rice with tomato stew and chicken

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We hope you got insight from reading it, now let’s go back to boiled rice with tomato stew and chicken recipe. To cook boiled rice with tomato stew and chicken you only need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Boiled rice with tomato stew and chicken:
  1. Get 6 pieces Chicken
  2. You need 4 cups Rice
  3. Use 1/4 kg Vegetable oil
  4. Prepare Salt
  5. You need 3 Knorr seasoning
  6. Use 1 table spoon Curry
  7. Get 12 pieces Fresh pepper
  8. Get 5 big Tatasi
  9. Take 1/2 kg Fresh tomatoes
  10. Provide 4 big Onion
  11. Use 1 teaspoon Thyme
  12. Provide Bayleaves
  13. Get 1 teaspoon Dry red pepper
  14. You need 3 pieces ginger
  15. Use 4 pieces garlic
Instructions to make Boiled rice with tomato stew and chicken:
  1. Boil chicken for 20minutes,add curry,onion,salt,knorr seasoning and bay leaves.
  2. Select the chicken out pour dry red pepper and curry on it and place in the oven tray for 10mins.turn both sides to grill.
  3. Parboil rice for 12minutes,boil it again and add salt and cover to boil.turn off the heat when is soft and dry.
  4. Blend the fresh tomatoes,fresh pepper and tatasi(remove the seeds),onion,ginger and garlic.
  5. Boil all the blended paste till all the water evaporates.heat up vegetable and pour sliced onion.slice the onions in big rings.
  6. Fry for 30seconds,add curry,thyme and pour in the tomatoes paste and fry.
  7. Fry for 8minutes,pour in the chicken stock and boil then add salt,knorr seasoning and boil for 4 minutes.the tomatoes sauce is ready.

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