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White rice,bean and Stew
White rice,bean and Stew

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We hope you got insight from reading it, now let’s go back to white rice,bean and stew recipe. You can have white rice,bean and stew using 10 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook White rice,bean and Stew:
  1. Use 15 fresh tomatoes big
  2. You need 8 fresh pepper medium
  3. You need 2 onion bulb medium
  4. Prepare 6 cube Maggi
  5. Take to taste salt
  6. Take 2 tablespoon curry
  7. Provide 200 g chicken meat
  8. Get 3 cup vegetable oil
  9. Get 3 cup rice
  10. Provide 1 cup beans
Steps to make White rice,bean and Stew:
  1. Wash tomatoes,pepper and blend.
  2. Wash and chop onion thinly.
  3. Get a clean pot place on heat add the blended tomatoes and pepper allow to boil for 30 min for the water to dry up.
  4. Get another pot add the chicken meat with 3 cube Maggi,little salt and some onions and little water allow to boil for 10 min
  5. Get a pan put 2 cup veg oil and fry the meat for 10min
  6. Get a neat pot place on heat add veg oil allow to heat for 3min
  7. Add onions, tomatoes puree and stir for 5min then add chicken stock, little Salt,curry and Maggi allow to boil for 10min.
  8. Use pressure pot to boil beans to save time for 10min
  9. Use another pot to boil rice for 15min, wash rice and beans together and drain.
  10. Put water in pot place on heat add the rice and beans together and allow to boil until the water dries for 20min.
  11. Food is ready serve rice and beans with Stew so so yummy.

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