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King Prawn, Chicken & Courgetti Noodle Stir Fry
King Prawn, Chicken & Courgetti Noodle Stir Fry

Before you jump to King Prawn, Chicken & Courgetti Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

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Fish is possibly the healthiest food you can eat. You probably be aware of this since you’ve likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts are unhealthy. Know that fish is loaded with Omega 3’s which are what allows your body to process unhealthy cholesterol. Include fish in a couple of meals per week.

There are plenty of foods out there that that are terrific for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. These foods are especially great for the heart, however. Try introducing these foods into your diet every day. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to king prawn, chicken & courgetti noodle stir fry recipe. You can cook king prawn, chicken & courgetti noodle stir fry using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare King Prawn, Chicken & Courgetti Noodle Stir Fry:
  1. Take 1 large courgette, speed peeled and cut into noodles
  2. Use 1 large red onion
  3. Provide 1 large carrot thinly sliced on an angle
  4. Use handfull shredded green cabbage
  5. Use 1 chicken breast diced
  6. You need 8 king prawns
  7. Take 2 tbsp soy sauce
  8. Get thumb size piece fresh ginger
  9. Provide 2 garlic cloves
  10. You need tsp crushed chilli
  11. Prepare juice from 1 lime
  12. Get leaves few curry
  13. Provide tsp ground coriander
  14. You need sesame oil
  15. Take sesame seeds
Steps to make King Prawn, Chicken & Courgetti Noodle Stir Fry:
  1. In a wok add some sesame oil heat and add the chicken breas and cook for a few mins, add the onion and garlic and cook for a further 2 mins.
  2. Add the ground coriander and curry leaves and cook for 1 min. add the carrot, cabbage leaves and 1 tbsp soy sauce.
  3. After a min or 2 add the courgettie and the prawns and cook for 3 mins.
  4. Once the whole dish is cooked and the veg is cooked through but with still a little bite. Add the remaining soy, lime and crushed chilli.
  5. Split into 2 seperate bowls and sprinkle with sesame seeds.

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