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Before you jump to Shahi Chicken Rezala recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you need to have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. But are you aware that there are a number of foods that have been found to help you improve your heart health? Go on reading to learn which foods are great for your heart.
Beans, believe it or not, are very good for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Fortunately, beans are very tasty and you never know…you might not even miss real chicken or beef.
There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that every food discussed in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Begin eating these hearty foods on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to shahi chicken rezala recipe. To cook shahi chicken rezala you only need 22 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Shahi Chicken Rezala:
- Take 400 gms chicken curry cut
- Take 2 small onions boiled
- Take 1 tsp ginger paste
- Provide 1 tsp garlic paste
- Take 1 tbsp poppy seed paste
- Get 10-12 cashewnuts paste
- You need 2 green chillies paste
- You need 3 cardamoms
- Take 4-5 cloves
- Take 1 small stick cinnamon
- You need 7-8 black peppercorns
- Take 2 tbsp oil
- Get 1.5 tbsp ghee
- Use 2 dry red chillies
- Get 1 tsp kitchen king or Chaap masala
- Provide 1/2 tsp garam masala
- Use 2 tbsp sweet homemade curd
- Use 1 tbsp malai or fresh cream
- Use 1 tbsp coriander chopped
- Use To taste salt
- Use 1 drop mitha attar
- Provide 1 tsp rose water
Instructions to make Shahi Chicken Rezala:
- Marinate chicken with little salt,1 tbsp lemon juice and 1 tbsp oil for half hour.Soak cashewnuts and poppy seeds for 30 minutes in hot water.Meanwhile chop 2 onions roughly and boil them with 1/4 th cup water.Cool and make a paste of it alongwith soaked poppy seeds and cashewnuts.Add 2 green chillies,ginger and garlic paste while grinding.Also add malai or fresh cream.Heat oil and ghee in a pan and sprinkle half crushed whole garam masala,dry red chillies and black pepper.
- When they crackle,add the marinated chicken,salt,curd and ground masala.Fry in low flame till masala coats chicken.Add kitchen king or chaap masala and 1 cup water and cook on low flame.Add few chopped cashewnuts or almonds.When nearly done add garam masala,1 drop mitha attar and 1 tsp rose water.Few soaked strands of saffron may be added.Add 1 tbsp coriander chopped and toss.Garnish with fried dry red chillies and serve with pulao,jeera rice or roomali roti.
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