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Masala Aloo Paratha
Masala Aloo Paratha

Before you jump to Masala Aloo Paratha recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that the body needs a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are several foods that can help your heart be healthier? Go on reading to find out which foods are great for your heart.

Know that fish is more or less the healthiest food you can eat. You may already be aware of this as you’ve likely been told to make sure that you consume fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is unhealthy. Fact: Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Include fish in at least two of your meals each week.

There are plenty of foods you will find that that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are particularly great for the heart, though. Try introducing these foods into your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to masala aloo paratha recipe. You can have masala aloo paratha using 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Masala Aloo Paratha:
  1. You need 3 Potatoes
  2. Provide 1 small radish
  3. Provide 1 small onion
  4. Get 1 tea spoon jeera
  5. Get leaves Curry
  6. Use 1 tea spoon Ginger garlic paste
  7. Prepare 1 tea spoon turmericpowder
  8. Use 3-4 tea spoon red chilli powder
  9. Prepare to taste Salt
  10. Get 1 tea spoon Dry mango powder
  11. Provide leaves Coriander
  12. Take as per need Oil
  13. Prepare For dough
  14. Use 2 cups Wheat flour
  15. Take 2 tea spoon salt
  16. Get 2 tea spoon Oil
  17. Take as required Water
Instructions to make Masala Aloo Paratha:
  1. In a bowl take wheat flour, salt, oil and water as required knead the dough. Let it settle for 15 minutes.
  2. Grate the raddish keep it in a plate
  3. Grate 3/4th of onion keep it aside
  4. Add salt to radish and onion let the water content should go completely so squeeze it after 5 minutes
  5. Boil and remove peel of potatoes, and then mash it.
  6. Now heat a pan add oil, jeera, finely chopped onion (from 1/4th onion), ginger garlic paste, curry leaves saute it for a while. Then add turmericpowder, red chilli powder, dry mango powder, salt to taste, Then add squeezed onion and radish saute it until the raw smell completely vanish. Then add mashed potatoes mix it, switch off the flame add coriander leaves.
  7. Now stuff aloo masala in dough prepare paratha, cook it on both the sides of paratha. Masala Aloo Paratha is ready

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