Here's how Meen fry can help you in weight reduction
Weight management needs constant efforts. In case you are somebody making an attempt to shed some further kilos then you need to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between style and well being and due to this fact, we need to find an in-between solution where style meets health.
Don’t fear it is not tough in any respect. You simply want to decide on the proper elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will help you in shedding pounds successfully
Before you jump to Meen fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you know, however, that a number of specific foods are great for improving the health of your heart? Today, you will learn which foods are great for your heart.
Believe it or not, beans are really awesome for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be consuming. What is true, though, is that having kidney beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are super tasty and who knows…you might not even miss real meat.
There are tons of foods that you can eat that will be good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are essentially beneficial for the heart, however. Try to start eating these hearty foods on a regular basis. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to meen fry recipe. You can cook meen fry using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Meen fry:
- You need 2 fishes
- Take As needed mustard oil
- Get 1/2 teaspoon. turmeric powder
- Use 1 teaspoon red chilli powder
- You need 1/2 teaspoon black pepper powder
- Get 1 teaspoon jeera / cumin powder
- Provide 1 teaspoon dhania / coriander powder
- Get 1/2 teaspoon garam masala powder
- Get As needed curry leaves
- Get To taste salt
- Provide 1/2 teaspoon chaat masala
- Take 1/2 lime juice
- You need 1/2 cup corn flour
- Provide 1/2 cup tamarind pulp
- Get 3 finely garlic
Instructions to make Meen fry:
- Remove skin of fishes and remove the waste inside the belly of the fishes cut all over the fishes using sharp knife, and finally wash with water,mix with salt, keep aside,Now take a bowl put all ingredients like corn flour,salt,chaat masala,red chilli powder,chopped garlic,lime juice,tamarind pulp,jeera dhania powder,garam masala powder, black pepper powder,and all make a nice paste,
- Put masala puree to the fishes,give it a good mix to the fishes and rest for few minutes,
- Heat the oil in the heated oven when it is well cooked put fishes to the pan and keep the flame of the oven in medium mode take time for perfect frying when one side is ready then flip and fry to the other side in same manner,
- Delicious restaurant style meen fry is ready for serving
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