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Khatay aloo
Khatay aloo

Before you jump to Khatay aloo recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already have some knowledge of how important it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that some specific foods are terrific for making your heart be healthier? Today, you will learn which foods are beneficial for your heart.

Your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This antioxidant helps your body to be more efficient at processing your fats and cholesterol. When your body is efficient at breaking down these things, they aren’t going to accumulate in your body and or cause issues for your heart. This, then, makes your heart as healthy as possible.

There are dozens (if not more) of foods that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are essentially great, though, for improving your heart health. Start eating these foods every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to khatay aloo recipe. You can have khatay aloo using 17 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to prepare Khatay aloo:
  1. Get 4 potatoes
  2. Take 1 tbsp Salt
  3. Use 2 tsp Red chilli powder
  4. Use 2 tsp Haldi
  5. Prepare 1 tsp Zeera powder
  6. Provide 1 tsp Sabit bhulna zeera
  7. Provide 2 tsp Chilli flakes
  8. You need 2 tsp Tartary powder/ imali ka pulp
  9. You need 2 tsp Kasuri methi
  10. Take 2 tsp Kutta banaa dhaniya
  11. Use For begar
  12. You need 10 to 12 Curry patta leaves
  13. Take half tsp Kalaunji
  14. Prepare 4 garlic clove finely chopped
  15. Prepare 4 tbsp Oil
  16. Use 1 Green chili finely chopped
  17. Provide Half cup tomato puree
Instructions to make Khatay aloo:
  1. Take potatoes peel them and make cubes
  2. Add water and salt
  3. Now boil it for 20 mints
  4. Put all spices in one plate
  5. For bigar
  6. Tomato puree
  7. Add oil in karhai
  8. Curry patta ko pani me bhigo dein
  9. Add kalonji and garlic and curry patta
  10. Add green chilli or shimla mirch finely chopped and let them cook for 2 minutes
  11. At tomato puree
  12. Add all spices add 4 tbsp water and let masala cook
  13. My potato is done
  14. Wow masha Allah masala is done
  15. Add potatoes mix well
  16. Cover it for 5 minutes and serve

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