So you is likely to be preparing Beef & rice meatballs recipes for your family however this suggestions may be useful.
Never prepare dinner these things in an Air Fryer
In the previous few years, Air Fryers have turn into very popular in addition to a vital kitchen appliance. Primarily an amped-up countertop convection oven, it is quite incessantly recommended by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fat. This cooking methodology may additionally cut down on a number of the other dangerous effects of oil frying.
Before you jump to Beef & rice meatballs recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.
Many folks don’t recognize that coconut oil has many benefits to it and is in fact something you should be using on a regular basis. Unlike other products you can purchase available today this product will have a wide variety of health advantages for your body. You need to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you are able to use externally. If you are wondering what some of these benefits are you ought to be pleased to know that we are going to be explaining to you in this article what a few of these benefits may be.
Another thing you’re going to find coconut oil is extremely useful for is to be utilized on your hair and skin, and this is clearly something you would never do with other cooking oils. For people who end up suffering from different types of rashes you may want to give some thought to rubbing coconut oil on your skin as this will assist you to heal the rash. There are other advantages of making use of this on your skin such as the fact that it can provide you with a younger look and it’s also loaded with antioxidants which can be absorbed in the skin.
Another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects such as antiviral and anti bacterial. If you have other oils in your home I would recommend removing them and replacing them with coconut oil on account of the many benefits that can be associated with it. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you can begin receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to beef & rice meatballs recipe. You can cook beef & rice meatballs using 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Beef & rice meatballs:
- Provide 1 pound ground beef (15% fat)
- You need 1/2 cup rice
- Get 2 Tbs chopped onion
- Prepare 2 cups chicken broth
- Prepare 1 cup sour cream
- Provide 2 cloves garlic
- You need to taste salt and pepper
- Prepare Oil for frying
- Take 1 cup cheese (Mexican blend or Cheddar)
Instructions to make Beef & rice meatballs:
- Mix ground beef and chopped onion
- Boil rice for 5 min (it has to be half-cooked)
- Mix it with meat & onion
- Make balls and fry them on both sides till the nice color (~3 min)
- Mix sour cream, garlic, 1/2 teaspoon of salt and some pepper
- Put meatballs and sour cream mix in the baking pan. Bake for 40 min on 400°
- Cover by cheese, bake 5 more minutes..
- Until cheese is melted
- Surve with any side dish. Anyways it will be tasty. Enjoy!
If you find this Beef & rice meatballs recipe useful please share it to your friends or family, thank you and good luck.