Here is how Khaman Dhokla may help you in weight reduction
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Before you jump to Khaman Dhokla recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that you need to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are beneficial for your heart.
Blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. When your body is efficient at breaking down these things, they won’t accumulate in your system and or cause problems for your heart. That, in turn, helps your heart be in tip-top shape.
There are dozens (if not more) of foods out there that that are terrific for your body. No doubt, the foods listed in this article can help your body in many ways. The foods mentioned are essentially great for the heart, however. Incorporate these heart-healthy in your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to khaman dhokla recipe. To cook khaman dhokla you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Khaman Dhokla:
- Provide cup Besan-11/2
- Use cup Curd-1
- Get Turmeric-1/2spoon
- You need spoon Mustard seeds-1
- Use Curry leaves-8-7
- Prepare Green chilly-3-4 slits
- Take Coriander leaves(garnishing)
- Prepare Eno fruit salt
- Provide Salt to taste
- Take 1/2 Lemon juice-
- Prepare Sugar-1spoon
Steps to make Khaman Dhokla:
- Take a bowl add 11/2 cup besan and 1 cup curd mix it well and add water as required rest it for 20-25 mins
- Now after 20-25 mins add eno, lemon juice and salt pour it into mold about 15-20 min for steam
- After 15-20 min check the dhokla and let it cool down and de-mold it.
- Now get ready for tadka take pan heat oil 2-spoon add mustard seeds, jeera, and sugar mix it with spoon, green chilly, curry leaves, garnish it with coriander leavesand atlast off the flame add water into it and temper the dhokla..
- Now cut it into small pieces and serve it with mint chutney or imli sauce
- Serve it hot and it's yummy…
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