Find all one of the best Healthy Breakfast recipes on the web in the one stop place that's cooking guide. Whether or not you are searching for a powerful appetizer, an elaborate meal, or a fast and simple Healthy Breakfast , you will see the recipes and recommendation you want. We provide you only the perfect Healthy Breakfast recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Breakfast recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you must have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. However, are you aware that there are some foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, continue reading.
Beans–would you believe it?–are extremely good for your heart. The after effects of eating them may not have a good smell, but they’re good for the inside of your body. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be eating. What is true, however, is that putting kidney beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans have a very good taste and you never know, you could end up preferring them to your beef and chicken.
There are many foods that you can add to your diet that will be good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are essentially great, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet every day. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to healthy breakfast recipe. You can have healthy breakfast using 31 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Healthy Breakfast:
- Take For fruits
- Prepare 1 banana
- Take 1 apple
- You need 1 chickoo
- Use 1 orange
- Provide For soup
- Take 2 beet root
- Take 2 carrots
- Get few garlic cloves
- Provide 1 small pc ginger
- Get as required Salt
- You need Jeera powder
- Take Pepper
- Provide For Rava idli
- Get 250 gms sooji
- Provide 1 cup curds
- Provide 1 tsp methi seeds
- Prepare Salt, chillies and ginger
- You need 1 packet Eno
- Provide 3 tsp oil
- You need For sesoning
- Use 1 tsp oil
- You need 1 tsp rai
- Provide 1 tsp jeera
- Provide as required Curry leaves
- You need for Coconut chutney
- Provide Half coconut
- Get Half bunch coriander leaves
- Provide 2 green chillies
- Get to taste Salt
- Take 1 tsp curd
Steps to make Healthy Breakfast:
- Boil together beet roots carrots, ginger garlic and salt. Cook till vegetables are tender. Cool and grind to a smooth paste. Add spices.
- Chop all the fruits and serve just after warm water.
- Heat a steamer for Idlis. Mix together Rava, curds, methi seeds, salt, chillies and ginger. Add 1 cup water and keep it aside for 10 minutes. Grease idli moulds. Add Eno to the sooji Rava mixture and fill the idli moulds immediately and steam them for 10 minutes
- Remove idlis and season it with rai jeera and curry leaves and serve with green chutney.
- Make coconut chutney by grinding together Coconut, coriander leaves, chilli and ginger. Add salt and curds.
- Serve idli chutney after the soup.
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