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Khaman dhokla
Khaman dhokla

Before you jump to Khaman dhokla recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know how important it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve your heart health? Keep on reading to find out which foods are great for your heart.

Blueberries are terrific for helping your heart be healthy. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. When your body is efficient at breaking down these things, they will not build up in your body and or cause issues for your heart. This, essentially, makes your heart as healthy as possible.

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We hope you got benefit from reading it, now let’s go back to khaman dhokla recipe. To cook khaman dhokla you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Khaman dhokla:
  1. You need 1 cup gram flour
  2. You need 11/2 cup water
  3. Take 1 tsp sugar
  4. Provide 13/4 tsp lemon juice
  5. Provide 1 tsp salt
  6. You need 3/4 tsp baking soda
  7. Take 1 tsp refined oil
  8. Provide 15 curry leaves
  9. Provide 1 tsp mustard seeds
  10. Get 1 tsp coconut powder
Instructions to make Khaman dhokla:
  1. To prepare this delicious khaman dhokla recipe take a glass bowl and add gram flour, salt, water, lemon juice and baking soda in it. Mix well all these ingredients, allow the batter to ferment for 1-2 hours. In the meantime, pour boiled water in a steamer and grease the utensil with oil.
  2. Pour the dhokla batter in the utensil and cook on low flame for 15-20 minutes. Check with knife after 15 minutes by inserting it inside the dhokla. If the knife comes out clean, remove it from the stove. Allow the dish to cool as and then cut into pieces.
  3. For the tempering, heat another pan with oil in it over moderate flame. Once the oil is sufficiently hot, add mustard seeds, curry leaves and vertically sliced green chilli. Add1/2 cup water in the pan and allow in the boil. On 2 -3 boils, squeeze 1/2 lemon. Add sugar and green coriander leaves. If you are someone who likes it spicy you can add some finely chopped green chillies to the top coating. You can also make dhokla sandwich by layer dhokla and adding your favourite sauce to it.

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