Here's how Khaman Dhokla might help you in weight reduction
Weight management needs constant efforts. If you're someone trying to shed some additional kilos then that you must at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that right balance between taste and well being and due to this fact, we need to find an in-between solution the place style meets well being.
Don’t fear it is not difficult in any respect. You simply want to choose the proper ingredients. Like Proteins! As you already have to be knowing, protein is the building block of cell and is responsible for repairing the broken tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein eating regimen will assist you to in losing a few pounds effectively
Before you jump to Khaman Dhokla recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you should have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, though, that some specific foods are great for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Fish is basically the healthiest food you can eat. You probably be aware of this since you’ve likely been told to see to it that you consume fish at least two times a week. This is especially true for those whose hearts are not in good shape. Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish at least two times a week.
There are dozens (if not more) of foods out there that that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to begin eating these foods every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to khaman dhokla recipe. You can have khaman dhokla using 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Khaman Dhokla:
- Use 1 cup gram flour
- Take 1/2 semolina
- Take 1 tsp ginger garlic paste
- Take to taste Salt
- You need 1 cup buttermilk
- Take Pinch turmeric powder
- Take 2 tsp oil
- Take as needed Water
- You need 1 tbsp Eno
- Get For tadka-
- Prepare 3 tbsp mustard oil
- You need 1 tsp sugar
- Take 2 tsp black mustard seeds
- You need 8-10 curry leaves
- Take 1/2 cup water
- Prepare 4-5 green chillies
Instructions to make Khaman Dhokla:
- Mix all dry ingredients well. Add all wet ingredients and mix well. Add water as needed for making thick batter.
- Leave for 5 minutes. In a pressure cooker take 2 glass of water and heat it. Now add Eno and mix well instantly transfer into greased baking tin. Cover the lid after keeping this in cooker and bake it for 15 minutes. Check after cooking.
- Crackle the mustard seeds, curry leaves,green chilli. Now add sugar and water boil nicely. Now pour the tadka in cutting pieces of Dhokla. Garnish red chilli in top and serve hot in breakfast.
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