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Urud Dhal Vada
Urud Dhal Vada

Before you jump to Urud Dhal Vada recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? Today, you will learn which foods are good for your heart.

Believe it or not, beans are so awesome for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What we mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans are really tasty and who knows…you might not even miss real chicken or beef.

There are plenty of foods that you can eat that are beneficial for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Start consuming these health food regularly. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to urud dhal vada recipe. You can cook urud dhal vada using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Urud Dhal Vada:
  1. Prepare 1 cup urud dhal
  2. Take 1 onion
  3. Prepare 1 tsp chilli ginger paste
  4. Get 1 tsp coconut
  5. Provide As needed peppercorn
  6. You need As needed curry and coriander leaves
  7. Prepare 1 pinch hing
  8. Provide 1 tsp cumin seeds
  9. Get to taste Salt
Steps to make Urud Dhal Vada:
  1. Soak urud dhal for 2 hours. Grind without water.Add all the above ingridents to the mix. I havent added leaves coz my son is not a fan of it. Mix well
  2. In a kadai add oil and once it's heated start preparing these vadas. Cook till it turn golden brown and serve hot with white or green or red chutney.
  3. Note: I made this less spicy version coz this was prepared for my son. One can change the measurements of the spice according to their taste buds.

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