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Banana stem-dhal- kuruma
Banana stem-dhal- kuruma

Before you jump to Banana stem-dhal- kuruma recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

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Beans, believe it or not, are actually good for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be eating. What is true, though, is that including green beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you might not miss the beef or chicken.

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We hope you got insight from reading it, now let’s go back to banana stem-dhal- kuruma recipe. To cook banana stem-dhal- kuruma you need 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Banana stem-dhal- kuruma:
  1. Use 2 cups banana stem cut to small pieces
  2. You need 1 cup dhal
  3. Prepare 1 potato
  4. Prepare 2 tomoto
  5. You need 1 cup onion chopped
  6. You need 2 tbsps cashew nut chopped
  7. Take 1 chillie green
  8. You need 1 tsp chillie Kashmiri powder
  9. Get 3 tsps corriander powder
  10. You need 1 tsp garam masala
  11. You need 2.5 tbsps oil
  12. Get 1 tsp ginger garlic and finely copped each
  13. Provide 2 sprigs curry leaves
  14. Get 2 tbsps corriander leaves copped
  15. You need 1 tsp butter (optional)
  16. Use 1/2 tsp tuermeric powder
  17. Take to taste salt
Instructions to make Banana stem-dhal- kuruma:
  1. Banana stem cut to small pieces,potato and dhal mixed with salt and turmeric powder are softly cooked in a pressure cooker and kept aside.
  2. Saute the Savala followed by the tomatoes in half the oil.When it is slightly brown add cashews and continue stirring. After a few minutes take out from fire and add the chillie powder,corriander,garam masala stirrng continuously.Allow to cool. When it is cooled grind well in a mixie and keep it aside.
  3. Now heat the remaining oil in a thava and splutter the mustard seed.Add finely chopped ginger,garlic and the green chillie,followed by the curry leaves and saute till they are slightly brown and the smell comes out. Now add the cooked veggies.Saute for a few more minutes and add the gravy. Mix everything and add water to the required consistency. close the lid and continue boiling for 5-6 minutes. Add more salt if required. Take out from the stove and serve hot. Decorate with corriander lea…

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