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Before you jump to Veggi moong dal idli recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Still, did you know that there are several foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are great for your heart.
Beans–seriously–are super beneficial for your heart. The after effects of eating them may not have a good smell, but they’re good for your body. It doesn’t mean, however, that simply consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that having green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you may not miss consuming beef or chicken.
There are a whole lot of foods that you can include in your diet that will be good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to start eating these hearty foods daily. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to veggi moong dal idli recipe. To cook veggi moong dal idli you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Veggi moong dal idli:
- Provide 1 cup Soaked moong dal
- Use 1/4 cup curd
- Provide 2 tsp Oil
- You need 1 tsp Mustard seeds
- You need pinch Asafotida
- Get 1 Green chilli chopped
- Get 1/2 tsp Urad dal
- Get 10-12 Curry leaves
- Take 1/4 cup Grated carrot
- Get 1 tsp Fruit salt
- You need to taste Salt
- You need 1/2 tsp Chana dal
Steps to make Veggi moong dal idli:
- In mixture jar add soaked moong dal by adding little water grind it coursely. Add curd and mix it very well.
- In pan add oil, add urad dal, Chana dal, mustard seeds, Asafotida, allow it to crackle, then add green chilies, curry leaves, and grated carrot and mix it well. Add this tadka to batter, add coriander leaves mix it well. Add salt and mix it well.
- Then add fruit salt and mix it well, pour this batter in oil greased idli plate, steamed it for about 10-20 min.
- Serve it hot with tomato ketchup, stay healthy! 😊
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