This is how Rice Rava Upma may help you in weight loss
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Before you jump to Rice Rava Upma recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to rice rava upma recipe. To cook rice rava upma you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Rice Rava Upma:
- Take 2 cups Rice Rava
- Use 2 tablespoons Yellow moong dal
- Get 4.5 cups Water
- Take 2 tablespoon Coconut oil
- Get 1 teaspoon each Mustard seeds,urad dal, chanadal
- Use 2 Red chillies
- Provide 1/2 teaspoon asefoetida powder
- Prepare 2 Green chillies
- Use 1 piece Ginger
- Provide Curry leaves few
- You need to taste Salt
- You need 2 tablespoon Grated Coconut
Steps to make Rice Rava Upma:
- In a pressure pan heat oil and temper with mustard seeds, urad dal,chanadal,red chilli and curry leaves.
- Add ginger and green chilli and saute for a minute. Add water, salt, coconut and allow it to boil.
- Then add rice rava, moong dal, asefoetida and stir well. Close the lid and pressure cook for three whistles in medium flame
- Serve hot with sambar or chutney.
- Note: alternatively we can cover and cook in low flame until all moisture is absorbed and done instead of pressure cook
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