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Aromatic Roasted Root Vegetable Soup
Aromatic Roasted Root Vegetable Soup

Before you jump to Aromatic Roasted Root Vegetable Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Still, did you know that there are several foods that have been discovered to help you improve your heart health? In the following paragraphs, you will learn which foods are great for your heart.

Fish is possibly the heartiest food you can eat up. You’re probably already aware of this since your health care provider has instructed you to eat some fish two times or threee times a week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try consuming fish twice each week.

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We hope you got benefit from reading it, now let’s go back to aromatic roasted root vegetable soup recipe. To make aromatic roasted root vegetable soup you need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Aromatic Roasted Root Vegetable Soup:
  1. Get 400 grams Kabocha squash
  2. Provide 1 Potato
  3. Provide 1 Carrot
  4. You need 1 Onion or Japanese leek
  5. Provide 2 clove Garlic
  6. Get 1 tbsp ●Olive oil
  7. Provide 1 ●Bay leaf
  8. Prepare 1/2 tsp ●Curry powder or garam masala
  9. Provide 1 pinch ●Your choice of spices such as paprika, chili, etc
  10. Take 1 ●Salt and pepper
  11. Provide 2 ○Vegetable stock bouillon (or chicken stock cube)
  12. Prepare 500 ml or more ○Water
  13. Use 2 tsp ○Mustard
  14. Get 50 ml ○White wine
  15. Take 1 Salt and pepper
  16. Prepare 1 Parsley for garnish
Instructions to make Aromatic Roasted Root Vegetable Soup:
  1. Chop up the vegetables, place on a baking pan, mix in some olive oil and sprinkle with the ● spice ingredients.
  2. Bake in the oven for 20-30 minutes at 180℃ until nicely browned (be careful not to burn them).
  3. While the vegetables are baking, combine the ○ stock ingredients in a pot and bring to a boil.
  4. Once the vegetables are roasted, pour a small amount of the soup stock over them in a blender and pureé.
  5. Transfer the pureéd vegetables to the pan from Step 3 with the stock and boil to desired thickness. If it's too thick, add water.
  6. Flavor with salt and pepper and your choice of seasonings.
  7. Transfer to a serving dish, garnish with parsley, and it's complete.

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