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Before you jump to Morrocan style chicken Tajine SO GOOOD! recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. If your body has the ability to easily break down fat and cholesterol, they will not build up in your body or cause heart problems. This, essentially, makes your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to morrocan style chicken tajine so goood! recipe. You can cook morrocan style chicken tajine so goood! using 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Morrocan style chicken Tajine SO GOOOD!:
- Use 1 kg chicken thighs
- You need Marinade
- Get Half cup of mixed olive oil and vegetable oil
- Prepare 1 cup mixed chopped parsley and coriander
- Provide 1 lemon juice
- Use 1 teaspoon curry powder
- Provide 1 teaspoon turmeric
- Take Pinch each
- Provide Paprika, cumin, ras el hanout (optional), white pepper, black pepper, salt
- You need 3 crushed garlic cloves or finely chopped
- Prepare 1 small piece of crushed or finely chopped ginger
- Provide 3 saffron pieces
- Take Veggies of your choice, I used
- Provide 1 chopped onion
- Prepare Half chopped leek
- Take Half sliced pepper (1/4 of each green and red)
- Use 1 carrot, diced
- Take 1 tbsp olive oil to fry the veggies
- Prepare Topping
- Prepare 1 cup green olives
Steps to make Morrocan style chicken Tajine SO GOOOD!:
- Mix the marinade ingredients. Add the chicken and put in the fridge for 1 or 2 hours
- Preheat the oven to 200 degrees.
- In a pot, add the veggies with a pinch of salt and cook until soft
- Add the marinated chicken to the veggies. Cook for 10 minutes. Then add a glass of water. Cover with the lid and let simmer for for 5minutes on high heat
- Move the chicken mixture to a baking tray and bake it in the oven for 20 minutes first, then add the green olives and cook again for ~30 minutes + grill the top for 5 minutes
- You might need to add a bit of water half way through cooking if needed. The sauce shouldn’t be too watery.
- Serve in a dish and enjoy with flat bread
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