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Mint Curd Rice
Mint Curd Rice

Before you jump to Mint Curd Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you must have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are several foods that can help your heart be healthy? In this article, you will find out which foods are beneficial for your heart.

Fish is possibly the healthiest food you can eat. You probably already be aware of this as you’ve likely been told to see to it that you eat fish at least two times a week. This is especially true for people with heart problems or are worrying that their hearts are not in good shape. Know that fish is loaded with Omega 3’s which are what lets your body break down unhealthy cholesterol. Try including fish in two meals each week.

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We hope you got insight from reading it, now let’s go back to mint curd rice recipe. To make mint curd rice you only need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Mint Curd Rice:
  1. Provide 2 tbspn oil
  2. Use 1/2 tsp hing
  3. Take 1/2 tsp mustard seeds
  4. Use 1/2 tsp cumin seeds
  5. You need Few Curry leaves
  6. Provide 2 Green chillies
  7. Get As per taste Salt
  8. Use Few Mint leaves
  9. You need 1/2 tsp Chana dal
  10. Use Few Coriander leaves
  11. Take As required Cooked rice
  12. Provide 250 ml curd
  13. Provide 2 tbsp water
Steps to make Mint Curd Rice:
  1. In a mixer jar add few mint leaves, few chopped coriander and 1 green chilli, 2 tbsp of water and blend it into puree.
  2. Mint puree is ready.
  3. In a pan add 1 tbsp of oil, once the oil is heated add hing, cumin and mustard seeds and let it crackle.
  4. Then add curry leaves, chopped green chilli and saute it.
  5. Then add curds and mint puree and give it a stir.
  6. Transfer the rice into the serving bowl and add the tempering.
  7. For tempering - 1 In a pan add 1 tbsp of oil, once the oil is heated add Hing, mustard seeds, Kashmiri chilli, chana dal, curry leaves and then immediately add it into the prepared curd rice.
  8. Finally, garnish it with chopped coriander and serve it.

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