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Mix veggies
Mix veggies

Before you jump to Mix veggies recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware that you must have a strong and healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. However, did you know that there are some foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are good for your heart.

Beans–would you believe it?–are really beneficial for your heart. The after effects of consuming beans might not have a good smell, but they’re good for your body. It doesn’t mean, however, that just eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What we do mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.

There are lots of foods out there that that are great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are especially wonderful, though, for helping you keep your heart healthy. Start consuming these foods on a regular basis. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to mix veggies recipe. You can have mix veggies using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mix veggies:
  1. Provide 1 potato
  2. Take 1 carrot
  3. Provide Half lauki
  4. Get 2 bari mirch
  5. Provide 1/4 cup oil
  6. Get 1 tsp red chilli powder
  7. Prepare 1 tsp salt
  8. You need 1 tsp zeera
  9. Get Pinch haldi
  10. Take 1 stick curry pattey
  11. Prepare 1 small onion
  12. Provide 4 small garlic cloves
  13. Prepare 2 small tomatoes
Steps to make Mix veggies:
  1. Wash and cut all the veggies in small size
  2. Oil garam karain or pyaz brown krlain sb ingredients plate mey nikaal lain
  3. Tamater kaat lain and brown pyaz hogae hogi us mey sb spices or tomatoes daal kar masala bhoon lain..
  4. Masala bhun jaye tu veggies add karain or thora sa pani daal kar veggies gal janey tak pakain or phr sey bhoon lain
  5. Mix veggies tyar hai isko ap rice ke sath b kha sakhtey khichri ke sath b or roti ke sath b

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