Find all the perfect Baby Potato and cauliflower gravy recipes on the web within the one stop place that's cooking guide. Whether or not you are in search of an impressive appetizer, an elaborate meal, or a fast and straightforward Baby Potato and cauliflower gravy , you will see the recipes and recommendation you want. We provide you only the perfect Baby Potato and cauliflower gravy recipe here. We also have wide variety of recipes to try.
Before you jump to Baby Potato and cauliflower gravy recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware of how essential it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Did you know, though, that a number of specific foods are good for making your heart feel better? In this article, you will discover which foods are good for your heart.
Beans, would you believe it, are actually good for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that just consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.
There are many foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are essentially good, however, for helping you keep your heart healthy. Begin eating these foods daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to baby potato and cauliflower gravy recipe. To make baby potato and cauliflower gravy you only need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Baby Potato and cauliflower gravy:
- You need 150 gm Baby potatoes boiled
- Use 150 gm Cauliflower boiled
- Take 3 Big onion
- Take 5 Tomatoes
- Get 4-5 Garlic gloves
- Take 1 tsp Ginger
- Provide 2 tsp Curry leaves
- You need 1 tsp Cumin seeds
- Take 1 tsp Sesame seeds
- Get 3 Cardamom
- Take 1/2 tsp black pepper powder
- Get 1 tsp Coriander Seeds
- Take 4 Red chilli
- Take 1 tsp Turmeric powder
- Prepare to taste Salt
- Use as needed Water
Instructions to make Baby Potato and cauliflower gravy:
- Heat a pan add 1tablespoon of oil add coriander seed, cumin seed, cloves, Pepper, sesame seeds, Cardamom, cinnamon roast it well. Add red chillies, 2 onion, 2 tomatoes, ginger, garlic and cook for 5 min. Switch off the gas.
- After cool down make a fine paste.Keep aside.
- Heat a pan add 2 tablespoon of oil add mustard seed. Add finely chopped 1 onion, 3 tomatoes and turmeric powder half spoon and cook it for 5 min. Add boiled baby potatoes and cauliflower.
- Add smooth paste and mix it well.
- Add Salt and little water and cook for 5 minutes.
- Now gravy is ready
If you find this Baby Potato and cauliflower gravy recipe helpful please share it to your close friends or family, thank you and good luck.
